The best smoothies in The Legend of Zelda: Echoes of Wisdom

Embarking on a journey through Hyrule and the Still World is no easy feat in The Legend of Zelda: Echoes of Wisdom, but our brave princess is more than ready for the challenge. Equipped with the power of Echoes, various accessories, and a range of outfits, she is well-prepared to face the many mobs and dangers that await her. However, one new addition to Zelda’s arsenal that will greatly aid her in her adventure is the introduction of smoothies. These consumable items offer a multitude of benefits, from health restoration to temporary stat boosts. As you explore, you’ll find an abundance of ingredients that can be given to the Business Scrub in exchange for a potent drink. The only dilemma is deciding which smoothies are worth carrying in your limited inventory space. Let’s delve into the best smoothies in Echoes of Wisdom, their effects, and how to craft them.

The best smoothies in Echoes of Wisdom

Each smoothie can be created at one of the Business Scrub stands by trading two ingredients and 10 Rupees. With a total of 69 different recipes to experiment with, it can be challenging to remember the most effective ones. Nonetheless, it is recommended to craft each smoothie at least once to easily obtain 10 Golden Eggs.

Refreshing Mixed Smoothie

During the early stages of the game, when exotic ingredients are scarce, the Refreshing Mixed Smoothie provides a simple way to ensure a quick HP boost. While it doesn’t offer any buffs, this smoothie can instantly replenish up to seven hearts, which is sufficient for the initial hours of gameplay.

To make the Refreshing Mixed Smoothie, combine 1 Refreshing Grapes with any of the following: Riverhorse, Electro Apple, Chilly Cactus, Rock Salt, Radiant Butter, or Tough Mango.

Rapid Smoothie

Although Hyrule in this iteration is not submerged like in Windwaker, there is still a significant amount of swimming involved. Zelda may not be the strongest swimmer by default, but consuming a Rapid Smoothie before diving in will heal one heart and grant a one-minute boost to swim speed.

The recipe for the Rapid Smoothie is 2x Riverhorse.

Chilly Potion/Piping-Hot Potion

Elements play a crucial role in certain areas, reminiscent of Breath of the Wild and Tears of the Kingdom. To withstand extreme temperatures, the Chilly Potion provides five minutes of fire resistance for exploring volcanic regions, while the Piping-Hot Potion grants five minutes of cold resistance for icy waters.

The recipe for the Chilly Potion is 1x Chilly Cactus and 1x Monster Guts.

The recipe for the Piping-Hot Potion is 1x Warm Pepper and 1x Monster Guts.

Salted Milky Smoothie

Although you only briefly play as Link in the introduction, Zelda’s Swordfighter Form enables you to temporarily adopt his abilities. When your energy runs low, you can either replenish it by collecting more or consume a Salted Milky Smoothie, which not only heals 10 hearts but also fully restores your energy bar, allowing you to swiftly return to action.

You can create a Salted Milky Smoothie by combining 1x Fresh Milk and 1x Rock Salt.

Golden Touch Smoothie

The most potent and coveted smoothie is the Golden Touch Smoothie. Among the various Golden smoothies with different benefits, this particular one stands out for its ability to heal 20 hearts and provide five minutes of damage reduction, making it a game-changer in any boss battle.

To craft a Golden Touch Smoothie, you will need 1x Tough Mango and 1x Golden Egg, both of which are rare and valuable ingredients.