Honestly, 2023 has already been one of the greatest years of my life. I am sure you may be wondering how I can say that being...
76% of people die with the same regret. “Not fulfilling their ideal self.” This is from a Cornell study conducted a few years back. The “ideal...
In the vast expanse of personal development and relational expertise, Stefanos Sifandos emerges as a beacon of transformative wisdom. With a journey spanning over two decades,...
Self-determination is a cluster of several skills, abilities, knowledge, beliefs, traits, and talents that enable people to engage themselves with tons of self-confidence. It comes from...
“Gratitude is when memory is stored in the heart and not in the mind.”Lionel Hampton “Let us be grateful to the people who make us happy;...
It’s not just humans who try to heal wounds—some carpenter ants also engage in wound cleaning and even amputations. A recent study published in Current Biology...
Descrease article font size Increase article font size A groom is fighting for his life in hospital, after he was shot in the head during his...
In today’s fast-paced and consumer-driven society, many people find themselves overwhelmed with clutter, both physical and mental. The constant bombardment of information, possessions, and obligations can...
At fifty-three, I am living my best life – mentally, physically, and professionally. I live in a beautiful home, in a Connecticut town that I love....
Life is often compared to a journey, and in this grand expedition, you are the captain of your ship. Just as a ship’s captain determines its...