Today we will explore 12 helpful tips that have proven effective in calming anxiety in daily life. Many of us have experienced moments of anxiety, whether...
Nobody really ever enjoys going to the dentist but for some people, it can cause intense anxiety and nervousness. In fact, about 36% of people experience...
Stress and anxiety are a natural part of life. There’s often so much going on and a lot of responsibilities, so it’s natural to feel overwhelmed...
Driving stress is a common issue faced by many individuals, and the causes can vary from person to person. Studies have indicated that over 60% of...
Key Takeaways A study from the Journal of the American Heart Association identified an association between smartwatches and anxious patients. AFib patients with wearables were more...
So, you have set ambitious goals and aspirations, but there is an unseen barrier hindering your progress – anxiety. It acts like an overprotective inner voice,...
Consultant Clinical Psychologist and Aware’s Clinical Director Dr Claire Hayes recommends a three-step approach which she has developed to explain the core principles of cognitive behavioural...
Social anxiety is a persistent fear of being judged, rejected, or embarrassed in social situations. It can manifest in various ways, such as excessive sweating, trembling,...
IndiGo, India’s preferred airline, has introduced a new direct flight service connecting Hyderabad with Madinah, its 38th international and 128th...
European aircraft maker Airbus said Thursday net profits rose in 2024 as it boosted plane deliveries and set a goal...
Singapore is set to invest an additional SGD 3.7 billion in upgrades at Changi airport, including the construction of a...
Noida International Airport Noida International Airport (NIA) has entered into a strategic collaboration with Kyndryl, the world’s largest IT infrastructure...
Air India Express, a subsidiary of Air India and a part of the Tata Group, is all set to connect...
Southwest Airlines has recently announced an unprecedented decision to reduce its corporate workforce by approximately 15 per cent, equating to...
Jaipur International Airport will start runway recarpeting at the end of March, and the work will be completed in 90...
Air India Air India has announced a significant expansion of its international route network as part of its Northern Summer...
