Breaking News
Roasted pork tenderloin with B.C. strawberries and new potatoes – BC
Roasted pork tenderloin
Sweet and sour B.C. strawberries
Crushed new potatoes, pickled red onions
Ingredients:
Roasted Pork Tenderloin:
- 2 full tenderloins for 3-4 people
- Johnson’s Porchetta Rub
- 3-4 tbsp olive oil
Sweet and Sour B.C. strawberries:
- 1 pint of B.C. strawberries
Pickled Red Onions:
- 1 large red onion, peeled and sliced thin
- 1 cup red wine vinegar
- ½ cup water
- ½ cup sugar
- ¼ cup salt
B.C. Red Potatoes:
- ⅓ lb per person
- Olive oil to season
- Pinch of salt
Instructions:
- Pickled Red Onions
Get breaking National news
For news impacting Canada and around the world, sign up for breaking news alerts delivered directly to you when they happen.
In a small pot, simmer the vinegar, water, sugar and salt together until dissolved, pour the hot liquid over the red onions and let cool. Refrigerate overnight.
- Sweet and Sour B.C. Strawberries
The beautiful B.C. Strawberries are pretty perfect all by themselves, bursting with natural sweetness and packed with essential vitamins, antioxidants, and fibre. These nutrient-rich berries are not only delicious but also an excellent way to boost your health.
To elevate their flavour in this dish, I love to add a little extra punch by marinating them in the pickling liquid from the red onions for 20 minutes. I cut them in half and remove the stems before soaking. Be careful not to over-marinate, as just a touch of the sweet, sour, and salty pickling liquid enhances the strawberries, making the finished dish even more savoury and delicious.
- Roasted Pork Tenderloin
Pork is a lean source of high-quality protein, rich in essential nutrients such as vitamins B6 and B12, zinc, and iron. It’s a delicious and nutritious choice for health-conscious consumers.
- Preheat your BBQ or oven to 400 degrees
- Season the pork tenderloins with the Johnson’s Porchetta Rub
- In a heavy-bottomed stainless steel pan or cast iron skillet, add the olive oil to the pan
- Lay the pork in the pan and sear on all 3 sides for a minute per side
- Place the pork/and pan in the BBQ/oven and close the lid.
- Cook for 7-10 minutes until cooked through or to your desired temperature, I like it cooked medium
- Remove from the BBQ/oven and remove pork from the pan, let it rest
-
Breaking News2 years agoCroatia to reintroduce compulsory military draft as regional tensions soar
-
Destination1 year agoSingapore Airlines CEO set to join board of Air India, BA News, BA
-
Gadgets1 year agoSupernatural Season 16 Revival News, Cast, Plot and Release Date
-
Productivity2 years agoHow Your Contact Center Can Become A Customer Engagement Center
-
Tech News2 years agoBangladeshi police agents accused of selling citizens’ personal information on Telegram
-
Gadgets10 months agoGoogle Pixel 9 Pro vs Samsung Galaxy S25 Ultra: Camera Comparison Review
-
Gaming2 years agoThe Criterion Collection announces November 2024 releases, Seven Samurai 4K and more
-
Gadgets10 months agoFallout Season 2 Potential Release Date, Cast, Plot and News
