A recent New Moon meditation brought up a deep insight into the relationship between light and darkness. These concepts may appear to be esoteric and unrelated...
Attachment is part of human nature. Yet, holding tightly to beliefs, identities, and situations can hinder personal growth and limit our potential. By practicing non-attachment, we...
At fifty-three, I am living my best life – mentally, physically, and professionally. I live in a beautiful home, in a Connecticut town that I love....
As we reach the midway point of 2024, it’s a great time to evaluate your life. Reflect on the goals you’ve set, the dreams you have,...
In our fast-paced world, the principles of Stoicism and Minimalism have emerged as beacons of clarity and wisdom. These philosophies, while distinct in their approaches, share...
Life is often compared to a journey, and in this grand expedition, you are the captain of your ship. Just as a ship’s captain determines its...
The perfect trap. “If I’m perfect, no one can ever criticize me.” Which isn’t true; we’ll still hear things we don’t want to hear. And when...
It’s easy to get stuck in the grind, especially when it comes to work. You want to get ahead, find success and can almost feel a...
Imposter Syndrome is a common phenomenon we all experience at some point in our lives. It is associated with feelings of self-doubt, unworthiness, and inadequacy. These...
Holiday spending is predicted to increase this year, with 30% of consumers intending to spend more in 2021 than they did in 2020. While an increase...
