It’s Wednesday morning. It’s that midweek morning – that at least for me – is often one of the toughest ones to summon motivation and new...
We often believe in the Happiness Myth — that happiness comes from a big sign, a perfect moment, or some outside event. But what if waiting...
Apathy is described as the absence of emotion. It’s like white noise or dead air. You feel as bland as a piece of flavorless tofu. Not...
Have you ever wondered what makes people bitter? You may have tried everything to help someone see the brighter side of life, but their bitterness only...
Mommy issues arise from complex mother-child dynamics that influence personal development. These issues can result from emotional distance, conflict, abuse, or overprotective parenting. Each situation is...
Life is full of uncertainties. Every day we face decisions that could shape our future, challenges that could push us out of our comfort zone, and...
October is here. A time when the days are becoming shorter and the rain, wind, and darkness seem to take over more and more. But it’s...
You find yourself pushing people away, but the reasons behind this behavior are not always clear. Perhaps past experiences have taught you that being vulnerable leads...
Uncertainty. We’ve heard that word a lot in the last few years. However, we have also seen that in nearly every uncertain period, resilience has manifested....
Learn to diffuse your anger before you lash out or look foolish. You definitely know anger when you feel it. It sometimes shows up as irritation,...