The destination is set. The path is clear, straight-forward, easy. So why do some people do everything in their power to avoid making difficult changes? Really,...
When aiming to enhance your leadership skills, it is crucial to have a deep understanding of yourself first. Recognizing your talents, skills, and building upon them...
According to Ibinye Olayide (Marriage and Family Therapist): “It’s important to show up authentically so that genuine intimacy [can be shared]. Intimacy helps people feel safe,...
A recent New Moon meditation brought up a deep insight into the relationship between light and darkness. These concepts may appear to be esoteric and unrelated...
Attachment is part of human nature. Yet, holding tightly to beliefs, identities, and situations can hinder personal growth and limit our potential. By practicing non-attachment, we...
At fifty-three, I am living my best life – mentally, physically, and professionally. I live in a beautiful home, in a Connecticut town that I love....
As we reach the midway point of 2024, it’s a great time to evaluate your life. Reflect on the goals you’ve set, the dreams you have,...
In our fast-paced world, the principles of Stoicism and Minimalism have emerged as beacons of clarity and wisdom. These philosophies, while distinct in their approaches, share...
Life is often compared to a journey, and in this grand expedition, you are the captain of your ship. Just as a ship’s captain determines its...
The perfect trap. “If I’m perfect, no one can ever criticize me.” Which isn’t true; we’ll still hear things we don’t want to hear. And when...
