Stop Internal Arguments to Excel as a Positive Individual People engage in internal conversation, known as internal monologue, self-talk, inner speech, or inner discourse, throughout the...
When we want to make others feel important, we shift the focus from ourselves to them. This means truly listening to their thoughts and feelings, acknowledging...
In today’s fast-paced world, finding our true purpose can feel like searching for a needle in a haystack. This is where the “Why Whisperer” steps in,...
Everyone strives for success, the meaning of which varies from person to person. In general, a successful life implies a balanced combination of factors such as...
Attachment styles are a popular framework used by many in this day and age, but what is your “attachment style” exactly? Your attachment style refers to...
Honestly, 2023 has already been one of the greatest years of my life. I am sure you may be wondering how I can say that being...
76% of people die with the same regret. “Not fulfilling their ideal self.” This is from a Cornell study conducted a few years back. The “ideal...
In the vast expanse of personal development and relational expertise, Stefanos Sifandos emerges as a beacon of transformative wisdom. With a journey spanning over two decades,...
Personal development has become increasingly important in our quest for well-being and happiness in today’s fast-paced world. It involves investing time and effort in improving ourselves,...
Life is becoming more complex with the rapid changing technology. Stress levels among people are rising at alarming rates with the rising aspirations and expectations of...
