April has arrived, bringing warmth, longer days, and the beauty of nature coming back to life. This month signifies new beginnings, hope, and the energy to...
Life can feel overwhelming and stressful, leaving you feeling like you have no control. It’s like being a small ship on a turbulent sea. In such...
Procrastination is a silent thief that robs you of your dreams, steals your motivation, and keeps you trapped in a cycle of endless delays. You’ve felt...
Dr Ray O’Connor explores the latest clinical studies on dementia prevention Globally, dementia is a rapidly growing cause of death and disability, presenting significant social, health,...
When I was 22 years old, I became a Top Writer on Medium. It’s not an easy path. I lived in the Philippines and had never...
Reinvention is the secret weapon of high performers. Most careers follow a predictable script. You start at the bottom, climb the ranks, and eventually settle into...
Easter is a time of hope. Of positive energy as the spring light and warmth is finally here and of spending quality time with the people...
Life. Stressful. Confusing. Boring. And sometimes just plain absurd or unbelievable. One thing that always helps me on days like that or in such situations is...
You wake up on a typical Monday morning, glance at your clock, and realize it’s time to get moving. How do you summon that inner drive...
Money. A source of stress and unhappiness. But also a source of freedom and of opportunity. Like a lot of people I have experienced plenty of...
