Take a moment to appreciate how amazing you truly are. Your presence in this world is a gift, bringing kindness, strength, and beauty to those around...
Life can feel overwhelming and stressful, leaving you feeling like you have no control. It’s like being a small ship on a turbulent sea. In such...
Dr Ray O’Connor explores the latest clinical studies on dementia prevention Globally, dementia is a rapidly growing cause of death and disability, presenting significant social, health,...
Life. Stressful. Confusing. Boring. And sometimes just plain absurd or unbelievable. One thing that always helps me on days like that or in such situations is...
Money. A source of stress and unhappiness. But also a source of freedom and of opportunity. Like a lot of people I have experienced plenty of...
Friendship. It’s one of the most meaningful, helpful and simply plain fun things in life. And if you have a best friend then you have someone...
Globally, 10-20 per cent of children and adolescents experience mental health disorders – rates in Ireland are slightly higher The mental health of children and young...
During my time at university on the west coast of Sweden, I often found myself lacking motivation and stuck in procrastination. It wasn’t until the final...
Explore the latest clinical studies on Attention-deficit hyperactivity disorder (ADHD) with Dr. Ray O’Connor. Attention-deficit hyperactivity disorder (ADHD) is a prevalent neurodevelopmental condition, affecting both children...
Spring is finally here, bringing warmer and longer days and a renewed sense of optimism. However, it also comes with setbacks like dreary rainy days and...
