I wanted to send some love and light your way today. Remember, you’re not alone on this journey called life. The path may get rocky and...
“You yourself, as much as anybody in the entire universe, deserve your love and affection.”Buddha “People throw away what they could have by insisting on perfection,...
Current service provision for alcohol services in Ireland is fragmented and a more joined up approach may be a better way to yield results as clinicians...
There’s nothing quite like immersing yourself in nature to nourish your soul. Nature can serve as a powerful form of therapy, boosting mood, easing anxiety and...
It’s Monday morning. Maybe you’re already dialed in, full of energy and ready to go to make this week a great one. Or perhaps you’re starting...
Research conducted by Irish scholars delving into the effects of the pandemic on individuals over the age of 70 discovered that 40% of participants experienced a...
Welcome, April! Feel that electrifying buzz in the air? It’s April, and she’s here to bring all the positive vibes! This vibrant month promises renewal and...
“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”Winston Churchill Optimism. It can turn a situation that looks negative...
Irish researchers have found that patients with severe mental illness detained in secure forensic hospitals may face increased risks if infected with SARS-CoV-2. Guidance based solely...
Life can be challenging, and it’s completely normal to feel sad and face tough moments. But please know that you are not alone. Even though I...
