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10 Best Taiwanese Traditional Dishes [Best Local Food in Taiwan]

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Do not confuse Taiwan with Thailand. Despite their similar names, they are located in different regions. Thailand is an independent country, while Taiwan is under China’s legislation. However, Taiwan is also home to 16 native tribes.

To learn more about these tribes, visit the Formosan Aboriginal Cultural Village. The fusion of native cultures and mainland China has created a unique culinary experience in Taiwan.

3 Days in Taipei, Taiwan - Itinerary, Travel Costs & Tips

Taiwan offers a wide variety of local foods for you to try, from traditional dishes with intricate preparation processes to delicious street snacks. Here are some of the best local foods in Taiwan that you must try:

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1. Stinky Tofu

Best Local Food in Taiwan
Photo by Morgan Calliope CC BY 2.0

Stinky Tofu is a must-try in Taiwan. Despite its strong odor, this fermented tofu has a unique flavor that is well-loved by locals. It is often seasoned with soy sauce and garlic, offering a delicious taste. Stinky Tofu is known for its digestive benefits and skin-nourishing properties. If you’re a first-timer, try the fried version for a milder aroma.

Shilin Night Market is a great place to sample this unique dish.

2. Oyster Mee Sua

Noodles are a staple in Taiwan, and Oyster Mee Sua is a popular dish made with noodles, oysters, and pig intestines. The broth, flavored with bonito flakes and dried fish, gives this dish a savory taste. While the inclusion of intestines may deter some, Oyster Mee Sua is a delicacy worth trying for its unique flavor and texture.

3. Beef Noodle Soup

Best Local Food in Taiwan
Photo by T.Tseng CC BY 2.0

Beef Noodle Soup is a beloved dish in Taiwan, so much so that a festival is dedicated to it. The noodles are served with beef cutlets and vegetables in a flavorful broth. This dish can be found in various eateries across Taiwan, from street vendors to upscale restaurants.

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4. Xiao Long Bao (Dumpling)

Best Local Food in Taiwan
Photo by Ruocaled CC BY 2.0

Xiao Long Bao, also known as Dumpling, is a popular Chinese dish that has gained worldwide fame. The Taiwanese version features a dough skin filled with various fillings like minced pork, crab eggs, and vegetables, along with a flavorful broth. The unique sensation of the broth bursting in your mouth makes Xiao Long Bao a delightful treat.

5. Dan Zai Noodle

Dan Zai Noodle, also known as Tan Tsi Noodle, is a popular snack in Tainan City. This dish features noodles soaked in a savory broth and topped with pork, shrimp, bean sprouts, coriander leaves, garlic, soy sauce, and boiled eggs. It’s a flavorful and satisfying dish that locals enjoy as a quick snack.

6. Pig’s Blood Cake

Best Local Food in Taiwan
Photo by Carrie Kellenberger CC BY 2.0

Pig’s Blood Cake, known as Ti-Hoeh-Koé in Taiwan, is a popular street food made from processed pig’s blood. This delicacy is enjoyed by many and is a must-try street food in Taiwan. Just like Sundae in South Korea, Pig’s Blood Cake is a flavorful and unique dish that you shouldn’t miss.

When you’re in Taiwan, will you miss it?

Pig’s Blood Cake is a unique treat made from pig’s blood and black sticky rice, steamed in a wood steamer to keep it warm. Shaped like a popsicle, it’s a popular snack to enjoy while exploring the city.

Hong Dou Tang, or Red Peas Soup, is actually a refreshing Red Peas ice dessert served with potatoes, jelly, or boba. It can be enjoyed cold in the summer or warm in the winter.

Cool off in the hot weather with Tsua Bing, also known as Snow Ice, a popular shaved ice dish in Taiwan with various toppings like mung beans, condensed milk, and boba.

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Shui Guo Bing, a type of Fruit Ice Cream, offers a twist on Tsua Bing with fruit toppings like strawberries, jackfruit, avocado, kiwi, or mango depending on the season.

And of course, you can’t visit Taiwan without trying Bubble Tea, a milk ice tea with boba pearls made from tapioca flour. It’s a refreshing drink enjoyed by locals and tourists alike.

These are just a few of the many delicious dishes you can try in Taiwan. Which one are you most excited to sample? Please rewrite this sentence.

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