Movical shortage | Alternatives to Movical

Parenting / 20 June, 2024 / Ellie Thompson

Are you concerned about the shortage of Movical and searching for an alternative? Constipation is a common issue in children, but its consequences extend beyond just irregular bowel movements. It can significantly impact the gut microbiome, leading to a range of health issues.

Zita West from Baba West is here to provide advice on how constipation affects your child’s gut and overall health, as well as what you can do to address it.

Movical shortage and childhood constipation

The gut microbiome, a complex community of trillions of microorganisms in the human digestive tract, plays a vital role in overall health. Over 1000 days, this microbial ecosystem can undergo significant changes due to factors such as diet, antibiotics, and lifestyle. Studies indicate that a diverse and balanced microbiome supports digestion, immune function, and mental health, while imbalances are linked to conditions like obesity, diabetes, and inflammatory bowel diseases.

Maintaining a healthy gut microbiome involves consuming a varied diet rich in fiber, fermented foods, and probiotics, which encourage the growth of beneficial bacteria. At Baba West, our goal is to support your child’s microbiome from birth.

The microbiome imbalance

When your child experiences constipation, there is an imbalance in the gut bacteria. This occurs because certain bacteria thrive in the stagnant environment of a constipated bowel, leading to overgrowth. Meanwhile, beneficial bacteria, such as bifidobacteria, are diminished. Bifidobacteria are essential for maintaining a healthy gut environment, and their reduction can disrupt the microbiome’s balance. You can reintroduce good bacteria by using Baba West’s Bifikalm, suitable for children up to five years old. This product receives excellent feedback from users.

Increased fermentation and toxin production

Constipation causes undigested food to linger longer in the gut, increasing fermentation, which can further impede gut motility and exacerbate constipation.

Inflammation and leaky gut

Prolonged stool retention in the intestines can inflame the gut lining. This inflammation can compromise the gut barrier, allowing harmful bacteria to leak into the bloodstream. This not only raises the risk of allergies but can also weaken the immune system.

Digestive enzyme disruption

Constipation can impact the production and effectiveness of digestive enzymes, leading to poorer digestion and nutrient absorption. This can result in additional digestive discomfort and nutritional deficiencies.

The gut-brain axis

The gut microbiome is closely connected to the brain through the gut-brain axis. Dysbiosis and gut inflammation can influence mood and behavior, potentially causing anxiety, irritability, and other behavioral issues in your child.

Supporting a healthy gut microbiome

To address constipation and promote a healthy gut microbiome in your child, consider these approaches:

Increase fiber intake

Ensure your child’s diet includes plenty of fiber from fruits, vegetables, and whole grains. Fiber helps facilitate regular bowel movements and sustains a healthy microbiome.

Stay hydrated

Encourage your child to stay well-hydrated by drinking ample water throughout the day. Sufficient hydration helps soften stools and ease their passage.

Probiotics

If your child is struggling due to the Movical shortage, consider incorporating probiotics like Bifikalm into their diet. Bifikalm contains bifidobacteria, friendly bacteria crucial for maintaining a healthy gut environment. These probiotics can help restore microbiome balance, enhance gut motility, and reduce inflammation.

Physical activity

Regular physical activity promotes bowel movements and supports overall digestive health.

Consult your healthcare provider

If constipation persists, seek guidance from a healthcare provider. They can offer personalized treatments and rule out any underlying conditions. By addressing constipation and nurturing your child’s gut health with these strategies, you can enhance their digestive health and overall well-being. Remember, a healthy gut is crucial for raising happy, healthy children.

Article by Zita West, Baba West

READ NEXT

Helping Dyslexic Children Recognise Their Unique Thinking Skills Beyond Exams

Empowering Parenthood: How Community Pharmacists Offer Support And Guidance